Gaiam Restore Compact Foam Roller, 12-Inch

Gaiam Restore Compact Foam RollerGaiam Restore's Compact Foam Roller is small enough to go along wherever you go. This foam roller helps improve flexibility and range of motion, while decreasing muscle pain and soreness. Lightweight and compact, it makes the superb on-the-go travel companion to help loosen stiff,sore, tight muscles. Works the upper and lower back, calf, hamstring, glutes and quads. Perfect for developing core stabilization, lower body balance and stamina. Utilize your own body weight to determine how much pressure is good for you. Perfect for everyday use. superior materials and excellent craftsmanship ensure long-lasting durability.